Master the Art of OceanMinded Wisdom


”Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.”

Thich Nhat Hanh


Dive deep into OceanMinded Learning experiences, where the art of Freediving intertwines with scientifically-based Breathwork and Polyvagal-informed neurophysiological approaches. Our multimedia learning experiences create understanding, deepen knowledge, and show you a way to effectively harness the power of body, mind, and breath in your daily life – for calm and relaxation, stress resilience, or the discovery of your full potential.


In the age of distraction and acceleration of our daily lives, improving the skill of attention — the ability to focus on a single subject — is more important than ever. The act of being aware of and consciously controlling one’s breath has been known for thousands of years to be one of the most effective ways to enhance your mind-body connection, regain focus & attention, and improve further parameters linked to health & longevity.

Private Coaching

Deep Dive 4 days

The Deep Dive Program combines Functional Breathwork and Freediving in an intense 4 day course.


This program will help you to access your flow state for optimal performance, increased endurance, focus and razor sharp concentration. On the other hand, your everyday performance is built on rest, recovery and a balanced autonomous nervous system. 

Use your breath to build bulletproof mental & emotional balance, stress resilience and an unshakable sense of calm.


4 x Theory Sessions

Basic Respiratory Physiology & the 3 dimensions of Functional Breathwork (Body Mechanics, Body Chemistry, Awareness & Nervous System)

Freediving & Immersion Experience

Technique, Breathing & Stretching for Freediving, Equalization etc.

Exercise Manual

Including access to updated content

Breathwork Impressions

We are open for individual inquieries.
Let's talk about it!