BREATH MEETS DEPTH
This is not a retreat, this is reconnection
”Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.”
Thich Nhat Hanh
This is not a wellness Retreat
This is a high-performance immersion for ambitious, health-conscious humans who are living at full tilt—and want to keep going, but with more clarity, control, and capacity. We can only change the circumstances in our increasingly fast-paced society to a limited extent, but we can change how we deal with them.
Modern life is high-speed, but your body is still running ancient software.
This 6-day retreat blends Freediving, Breathwork, Nervous System regulation, Movement & Community to help you upgrade your inner tech.
We won’t just slow you down —
We’ll teach you to dive deeper. Regulate faster. Live clearer.
- Stay calm in high-pressure situations
- Recover faster, think clearer, lead better
- Transform stress & fear into fuel for growth
This is where your nervous system becomes your greatest asset.
Not through mindset alone—but through real, embodied training.
Value
In the age of distraction and acceleration of our daily lives, improving the skill of attention — the ability to focus on a single subject — is more important than ever. The act of being aware of and consciously controlling one’s breath has been known for thousands of years to be one of the most effective ways to enhance your mind-body connection, regain focus & attention, and improve further parameters linked to health & longevity.
Content
Duration & Prices
Private Coaching
Deep Dive 4 days
The Deep Dive Program combines Functional Breathwork and Freediving in an intense 4 day course.
Value
This program will help you to access your flow state for optimal performance, increased endurance, focus and razor sharp concentration. On the other hand, your everyday performance is built on rest, recovery and a balanced autonomous nervous system.
Use your breath to build bulletproof mental & emotional balance, stress resilience and an unshakable sense of calm.
